3-4:00am-guitar,
4-9:00am sleep,
9:00am-1:00pm-dragonboat training( we row the boat unstoppingly for several hours)
2:00-2:50pm - lunch
3:00-3:20pm- sleep
3:30-5:00pm - Interdepartment Aquatic Meet (I swam for 4X 50m Freetyle Relay, and sadly we lost at the end)
Now I am going back to Yuen Long for Karate Practise........
It seem that my energy level is negative now........